Sunday, September 15, 2013

Quilting is Healthy

I was just sent this article.  It pertains to almost every one of my readers (YOU).  Check it out!

Why quilting improves your health in ways even exercise can't manage


5 comments:

  1. Plus you feel like you are doing something that will last a long time, benefit humanity - lets face it, even if the quilt is for a family member it is still charity. So thanks for the article... I think the schools should bring back art, so kids learn a creative outlet.
    Then on the same page there is an article about things not to eat, read that, and learned some more things about nutrition from Johnny Bouden after that. (Hope I put it into practice!) So thank you for that, too. You are so good for/to me.
    Hugs

    ReplyDelete
  2. Great article, thanks for sharing!

    ReplyDelete
  3. Great article! I love that others are figuriing out what we have known all along!

    ReplyDelete